Health Our Gift

Navigating through life's circumstances while keeping our focus on what's important is an art. We often ignore signals to re-calibrate, but listening to our bodies is a priority, especially when it comes to our health. This week, I had all planned and ready to go until vertigo hit me. It forced me to take a hard stop, shift my energy and focus so that I prioritize my health.

With health, we can keep growing and moving forward. Let's be mindful of the signals our bodies give us and care for it. Our body is the vessel that we have to move towards our dreams and care for ourselves and those who we love. Remember, if you feel it, do it! There is no time to wait, and the worst decision many times is to delay; especially if it relates to care for your well-being.

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