Emotions Our Compass

“Emotions control the quality of our life” – Tony Robbins

Your mental and emotional state are the most important ingredients for success and fulfillment. Most of us do not know how to manage them, as we usually try to master the outside world instead - which cannot be controlled. It can only be influenced.

The only thing we can control is how we use our minds and what we do with our emotions. This determines the quality of our life. Our emotions dictate the way we perceive the world. The way we perceive our circumstances can drastically be altered and influenced by the emotional state we’ve chosen.

Having money, a wonderful family and supportive friends will not eliminate or overcome frustration if you are overwhelmed with habitual emotions of frustration and stress. With this understanding, a top priority for me is to be vigilant with what I feed my mind. I have become very selective with what I choose to listen to, watch, and read. The same goes for the people who I choose to surround myself with and the situations I choose to be in. I look for kind, positive, pleasant, peaceful, energizing and abundant environments. It is under these circumstances that I find I am at my best - at a state of appreciation and gratefulness.

We are all the creators of our life, and our emotions are that compass that guide our alignment to the choices we make throughout the day. One of the ways I keep my emotions at a high is appreciating beautiful places

What if we all become more aware of the choices we make? What world would we be able to shape for ourselves and those around us?

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