Time to Renew & Recharge

Time to renew and recharge is a must for our health, happiness, new ideas and innovation.

Are you always on the go from one thing to the other? Do you take time to rest and create space to empty your mind?

I have noticed that as my physical space gets cluttered, my mind also becomes full of busy thoughts. More and more I start to believe that our physical environment reflects our inner self. Then, I am making it a priority to regularly purge objects that have not been used in the last 18 months, refresh my environment while taking time in solitude to renew my soul either through meditation, walks, swimming, dancing and many other activities.

Take the time to sleep enough hours, go on vacation, enjoy holidays and weekends. Keep your physical surroundings clutter free. Open space for new things, people and experiences to enter your life.

Many times, this is easier said than done. Especially if you are like me that keeps things just in case they may be needed in the future.

How easy is it for you to let go of people, situations and things? When was the last time you took the time to renew and recharge?